Foundations Program Plan available for $200•Purchase required to enroll
All people new to CrossFit begin with our Foundations Program, in which we teach you how to safely perform the most common movements associated with CrossFit.
For those who like to get their WOD on with others.
Gymnastics Class . 1 visit free•Plan available for $200
Got an ugly snatch? Hate cleaning? Come learn how to master the Olympic lifts: the snatch and the clean and jerk!
Trying to develop your back squat, bench press or deadlift? Want to get stronger? Join our CFA Powerlifting group and learn tried and true methods to get strong!
Do the prescribed WOD, do your own WOD, go on the elliptical for an hour (just kidding). It's pretty much a free for all.
Private Coaching $50 per appointment•Purchase required to enroll
Are you a member of CFA? Would you like private coaching to increase your skills? We can do that for you and give you just about any appointment time you want. Really, we can.