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Services

Classes

Foundations Program Plan available for $200Purchase required to enroll

All people new to CrossFit begin with our Foundations Program, in which we teach you how to safely perform the most common movements associated with CrossFit.

CrossFit Class

For those who like to get their WOD on with others.

Gymnastics Class . 1 visit freePlan available for $200

Olympic Lifting Class

Got an ugly snatch? Hate cleaning? Come learn how to master the Olympic lifts: the snatch and the clean and jerk!

Powerlifting Class

Trying to develop your back squat, bench press or deadlift? Want to get stronger? Join our CFA Powerlifting group and learn tried and true methods to get strong!

***Open Gym (No Coaching)***

Do the prescribed WOD, do your own WOD, go on the elliptical for an hour (just kidding). It's pretty much a free for all.

Appointments

Private Coaching $50 per appointmentPurchase required to enroll

Are you a member of CFA? Would you like private coaching to increase your skills? We can do that for you and give you just about any appointment time you want. Really, we can.

Courses

Gymnastics Clinic Purchase required to enroll

Babysitting Night $20 per classNo purchase required to enroll

Holiday Party $20Purchase required to enroll

Blood, Sweat & Tears II $25Purchase required to enroll

CFA Zip Lining $45Purchase required to enroll

Advanced Fit $165Purchase required to enroll